Wednesday, April 7, 2010

Colourful foodie! : )

Okay so since I'm expecting I'm really wanting to eat right. So for lunches instead of leftovers, cereal or P,B & J's I created this smorgasbord of culinary delights. Isn't the food God made so beautiful. 

{Here I have shown shredded carrots, cucumber, red cabbage and radishes.}
I cut up everything and put them in a big french white dish to store in my fridge so that everyday this week I have prepped fresh RAW veggies ready to go. 

{I arranged it all beautifully on a plate with some leftover brown rice and chick peas.}
Then I put it all in a lightly heated up homemade tortilla. (Actually today I used a pita). Another option in to use a piece of lettuce if you are gluten free or want to make it completely raw. You can substitute with tons of other veggies... avocados, sprouts, tomatoes etc.

Then make the dressing fresh each day:

Lemon Sass Dressing
(Serves 1)
3 T. Lemon Juice (fresh is best)
5 T. Plain yogurt (thicker is better)
1 t. salt
1 t. pepper (I prefer fresh ground)
1 t. oregano
1 t. ground coriander seeds (not necessary but yummy if you have some)

Then I literally drown my wrap in all of the dressing. Its virtually fat free (no oil) and super yummy! 

Happy Raw Food Eatting!

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